The Metabolic Reset

$300.00 NZD $1,620.00 NZD

Reserve your space in our next intake - launching 18th May 2026

A 4-Week Natural Health Journey to Reignite Your Metabolism, Support Weight Loss & Boost Energy

Are you stuck at the same weight, constantly craving sugar, feeling exhausted, or noticing your skin’s lost its glow? These are signs your metabolism may be out of balance — and no, it’s not just “getting older.”

That’s exactly why we created The Metabolic Reset — a 4-week programme designed by our team of natural health practitioners, just for you.

Through evidence-based strategies in nutrition, natural medicine, smart supplementation, and sustainable lifestyle change, we’ll teach you how to:

Reset your metabolism and support healthy, sustainable weight loss
Reduce sugar cravings, afternoon crashes, and overwhelm
Improve your energy and vitality from the inside out — with practical, achievable tools

If you’re ready to feel lighter, brighter, and more like yourself again, you’re in the right place.

What You’ll Learn

Each week, you'll focus on two new themes — layering nutrition, natural health tools, and mindset shifts that build on each other to create deep, sustainable change:

Ignite Your Metabolism – Why your metabolism matters, what slows it down, and how to reignite it efficiently
Fuel with Intention – Understanding macros, calories, and how to nourish your body without restriction
Master Your Eating Rhythm – Using meal timing and fasting windows to support blood sugar and energy
Nourish with Nutrients – The essential vitamins, minerals, and whole foods your metabolism needs to thrive
Detoxify with Purpose – Nutrition and natural medicine strategies to support liver, lymphatic, and cellular detoxification
Move with Meaning – Incorporating strength, movement, and structured exercise to enhance metabolic function
Calm Your Inner World – Managing stress, supporting sleep, and regulating your nervous system
Sustain the Shift – Integration week: turning your new habits into a long-term lifestyle

What’s Included:

Weekly Online Learning Modules – Bite-sized lessons each week to guide your journey, which you can take at your own pace\
1:1 Wellness Consultation (30 mins) – A personalised session to set your goals
1:1 Follow-Up Consultation (20 mins) – Review progress and refine your plan
Live Group Masterclass (Tue 19 May 8:00 - 8:45 pm NZT) – online HERE OR in-person Thur 4 Jun 12:00 - 1:00 pm, 421 Mt Eden Rd, Auckland - book below)
Meal Ideas + Recipes – Whole food meals to nourish your body and reduce cravings
Supplement Protocols & Education – Learn how to use our targeted whole food supplements to support your energy, skin, metabolism, and mood
Private Instagram and Facebook Community – Connect with a like-minded group for accountability, inspiration, and encouragement
Unlimited Email Support – Reach out anytime for extra support and tailored advice
All Supplements – Everything you need to kickstart your reset, view the supplement set here (this can also be purchased in two parts - the Lifelong Vitality at the beginning of May, and the MetaPWR Complete at the beginning of June)

Total programme value: $1,620

Your investment: Only $300

That’s less than the cost of a single one-on-one consult — with four weeks of expert support and personalised care.

Once you have purchased, join our private Facebook group here where we will be delivering all the content.

Meet Your Wellness Team

You’ll be guided by five passionate, experienced natural health practitioners:

Buffy Gill – Naturopath, Nutritionist, Medical Herbalist & Author
Jemma Sommerville – Naturopath, Nutritionist & Medical Herbalist
Joanna Burch – Integrative Health Practitioner
Monique Howlett – Holistic Skin Expert
Jessie Buttons – Natural Parenting Coach

Ready to feel lighter, brighter, and more like yourself again?

Join us now for The Metabolic Reset — we can’t wait to support you.

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