The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Thousands who use the journal have seen increased happiness, better relationships, and have become more optimistic.
It's broken up into two sections: a morning routine section and a night routine section.
☀ Morning Routine: In the first few minutes after waking up, you have the precious opportunity to set the tone for the rest of the day. The morning section asks you 3 precise questions to start your day on a positive note and set intention to make your day great.
☾ Night Routine: The night section helps you evaluate your day and detail how you could improve for tomorrow. Most notably, this section asks you to reflect on the good throughout your day, ensuring you end your day on a positive note.
"It’s only been two weeks but it’s lifted my spirits so much. I’m focusing on positives in everyday life rather than not having my direction. Plus it’s such a cute little book I get excited to write in it. And I think the fact it takes 5 minutes makes it amazing when you’re in a rush or don’t have motivation."
Shannon (Brisbane, Australia)
At Intelligent Change, they've read, watched, and listened to numerous self-improvement advice and were left wondering, “Ok, what do I do now? How do I actually apply all this advice?” They recognised the gap between theory and practice, they took leading psychology research and real-world tested self-improvement advice and distilled it into beautifully designed tools to help you take action and make lasting positive change. They believe through intelligent planning and focused effort, the sky's the limit.
Everything you need to get started on fully integrating essential oils into your life. Roller balls for making topical blends, small spritzer bottles are great for facial sprays and the 500ml trigger spray bottles are perfect for making up your own natural cleaning sprays.
There are two kits to choose from! LARGE: 10x 10ml roller bottles, 2x 50ml spritzer bottles, 2x 500ml trigger spray bottles, metal oil key (valued at $68). SMALL: 5x 10ml roller bottles, 1x 50ml spritzer bottle, 1x 500ml trigger spray bottle, metal oil key (valued at $38). Great with Foaming Liquid Soap Bottle Tight sealing caps means leaking is never a concern.
Spritzer & Spray Bottles: Fill with your favourite blends of essential oils, with some water to dilute, and apply as you please around the house.
Roller Bottles: Fill with your favourite blends of essential oils, with some fractionated coconut oil, and apply as you please on your pressure points for on-the-go aromatherapy!
Washing by hand is recommended.
Amber glass and plastic lids, spray lids.
"I use all of these around my house. I have the spritzer bottles in my bathroom made up with an air freshener and a facial mist, roller balls in my handbag and cleaning blends in the 500ml!"
- Buffy Ellen, founder of begoodorganics.com, Auckland
These chic self foaming pump bottles is the perfect way to reduce single use plastic and reduce your costs. The self foaming system is designed to dispense foam evenly with each pump.
Fill with 3 tbsp of pure castile soap, your favourite blends of oils and some water, and you're all set to use your self foaming dispenser.
Become a dōTERRA Wholesale Customer to get a 25% discount! Click here to find out more.
A fun and fancy way to show off your favourite oils! Custom-made to hold essential oils, the logo engraved wooden box is lightweight and compact, making it easy to transport your oils wherever you go. It also serves as a beautiful display case for your oils when making presentations.
Fill it with your oils!
Wooden box.
"This box is beautiful and well-made. It fits my 15 mL bottles perfectly. I like having my oils all in one place instead of here and there around the house."
- Anne L. (Australia)
"Simple; but effective. I suppose the box could be decorated to make it a bit more attractive; but I like it as is and the two (now three) boxes I ordered work perfectly to hold my essential oil bottles."
- Nikki M. (Auckland, New Zealand)
dōTERRA - a Latin derivative meaning "Gift of the Earth" - was founded in 2008 by a group of health-care and business professionals after they discovered the amazing benefits that come with using essential oils. They made it their mission to share these incredible properties with the world.
Sharing essential oils is a unique experience and there is so much to learn about their wide range of applications - for both your physical and mental health. We want you to have the best essential oil experience possible, and we offer classes which will introduce you to some of the most gorgeous oils as well as giving you an overview of their uses. Find out more here.