- The next delicious dairy-free spread to add to your pantry collection. Coconut butter is one of our favourite spreads, so delicious and versatile, and is entirely nut free, making it perfect if you have children or family members with allergies. This gorgeously smooth and creamy Coconut Butter from the lovely folks at ROAR is made from freshly cracked Sri Lankan coconuts and is 100% raw, meaning it has not been heated above 47°C, retaining all the valuable vitamins and minerals intact. This super versatile spread is the perfect addition to savoury and sweet dishes alike!
If the amazingly rich, creamy and slightly sweet burst of flavour this Coconut Butter brings to any meal isn't enough to convince you that you need this in your life, the health benefits surely will. Like its close relative, Coconut Oil, Coconut Butter is a great source of lauric acid, the anti-viral, anti-bacterial and anti-fungal properties of which can assist in warding off flus, viruses, infections, and generally boosting the immune system. It also provides a fabulous range of amino acids, as well as iron, phosphorus, potassium, copper and manganese.
- Stir a spoonful into your favourite dahl, to add a rich coconutty flavour. Slather on toasted bread, topped with banana and cinnamon, for a healthy and satiating snack. Or incorporate into your favourite baking projects to make a luxurious and totally nut free icing, like in my Healthy Ginger Crunch!
Coconut butter is hard at room temperature, and soft at warmer temperatures, making it the perfect addition to raw desserts to help them hold in place. We also just love it as a dairy-free butter for spreading on scones, muffins, or our world-famous Banana Walnut Bread.
Note: Coconuts are not actually a nut, and if you are allergic to tree nuts (like almonds, cashews, walnuts), you will generally be fine with coconut. Please, however, check with your medical professional if you are unsure.
*Certified Organic Ingredient.
- "When I don’t have my trusty food processor handy to make my own coconut butter, this gorgeous coconut butter from ROAR is my first point of call. I’ve tried many coconut butter brands, and ROAR’s one is heads above in terms of its gorgeous creamy texture and taste. If you’re a mad nut butter lover (think almond, peanut, hazelnut), or if you’re wanting to make raw desserts that include coconut butter but don’t have a strong food processor at home, this is definitely a must have jar to have in your pantry cupboard."
- Buffy Ellen, founder of begoodorganics.com (Auckland, New Zealand)
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The team at ROAR food are all about flavour; if it isn't packed full of flavour then why bother eating it? That's why their motto is "Raw food with bite". If your taste buds aren't left roaring from the rooftops, then they haven't achieved what they set out to do.
The New Zealand based team at ROAR specialise in producing raw, vegan, organic and gluten free food that is packed with nutrients. Because they want to give you the most nutritious product possible, all ROAR foods are also made with certified organic ingredients that are not heated about 47°C, making them 100% raw and roarsome.
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