1st May - 30th June 2025
An 8-Week Natural Health Journey to Reignite Your Metabolism, Balance Hormones & Boost Energy. Feeling tired, stuck at the same weight, constantly craving sugar, or noticing your skin’s lost its glow? These are signs your metabolism may be out of balance — and no, it’s not just “getting older.”
The Metabolic Reset is an 8-week guided health programme designed to restore your metabolic function using natural, evidence-based strategies in nutrition, lifestyle, and smart supplementation. It’s for women ready to prioritise their health and feel vibrant, energised, and back in control.
This transformative programme will help you:
- Reset your metabolism and support sustainable weight loss
- Improve energy, skin, hormones, and digestion from the inside out
- Reduce sugar cravings, mood swings, and overwhelm with practical, lasting lifestyle tools
What we'll cover each week:
Every week you’ll unlock a focused theme — layering knowledge and habits step-by-step to create a complete metabolic reset:
-
Ignite Your Metabolism – The truth about weight loss (and why it’s not just about eating less and exercising more)
-
Fuel with Intention – Understanding macros and calories without obsessing over numbers
-
Master Your Eating Rhythm – How intermittent fasting can support hormones and energy
-
Nourish with Micronutrients – The essential vitamins and minerals your body needs to thrive
-
Clear the Clutter – Supporting gentle daily detox for better skin, mood, and metabolism
-
Move with Purpose – Building strength and fitness that fits your lifestyle
-
Balance Your Inner World – Managing stress, supporting sleep, and calming the nervous system
-
Sustain Your Energy – Integration week: stacking habits for lasting vitality and joy
What’s included:
- 🎥 3x Live Group Workshops (45 mins each) – Monthly Q&A calls with our panel of natural health experts
- 🧑 1:1 Wellness Consultation (60 mins) – A personalised session with one of our experienced practitioners
- 🔄 1:1 Follow-Up Consultation (30 mins) – Ongoing tailored support to keep you on track
- 📘 Weekly Learning Modules – Bite-sized, evidence-based education to guide you each step of the way
- 🥗 Whole Food Meal Plans + Recipes – Blood sugar-balancing meals designed to support your metabolism naturally
- 💊 Supplement Protocols & Education – Learn how to use targeted supplements to support energy, skin, mood, and metabolic health
- 💌 Unlimited Email Support – Get answers and expert guidance anytime throughout the 8 weeks
- 👭 Private Facebook Community – Motivation, accountability, and connection with like-minded women
- 📦 All Supplements for Month 1 – Everything you need to kickstart your metabolic reset, plus 25% off for Months 2 & 3 (to be purchased separately)
Total programme value: $1,620
Your investment: Only $295
That’s less than the cost of a single one-on-one consult — with eight weeks of expert support and personalised care.
Meet your wellness team:
You’ll be guided by four passionate, experienced natural health practitioners:
-
Buffy Gill – Naturopath, Nutritionist, Medical Herbalist & Author
-
Joanna Burch – Integrative Health Practitioner
-
Jemma Sommerville – Naturopath, Nutritionist & Medical Herbalist
-
Monique Howlett – Natural Health & Fitness Expert
Ready to reset your metabolism and feel like yourself again? Join now and begin your transformation - we can’t wait to support you.