How are you feeling right now...? A little uncomfortable, a pang of anxiousness, perhaps a speck of fear?
It’s OK. If you are feeling a little anxious, and in need of some emotional/nervous system support, we’d love to help.
Come join me for a very special ENERGY HEALING workshop, taken by my dear friend Trish Stewart. Embrace your inner self, focus on the positive, and learn some wonderful mindfulness techniques to help you cope with not just the current climate, but any moments of anxiousness or uncertainty.
Location: Online - watch the workshop below, then find out how you can join Buffy's natural health community here.
Join Buffy Ellen and Jessie Buttons as they share their personal journeys with sleep, as well as their go-to tips for improving your sleep, and reducing your stress. Jessie and Buffy will be talking about...