Join Health Coach Jo Kelly as she shares her personal journey of dealing with a range of gut health issues which led her to becoming a certified Holistic Health Coach. Jo will be talking about the microbiome, nutrition, the gut's connection with mental health and immunity, and why our gut health is responsible for up to 80% of our general health and wellbeing. She'll share tips on what essential oils, supplements, and simple nutrition tips you can use to support yourself to achieve greater health and vitality through your gut.
Location: Online - watch the workshop below, then find out how you can join Buffy's natural health community here.