Join Health Coach Jo Kelly as she shares her personal journey of dealing with a range of gut health issues which led her to becoming a certified Holistic Health Coach. Jo will be talking about the microbiome, nutrition, the gut's connection with mental health and immunity, and why our gut health is responsible for up to 80% of our general health and wellbeing. She'll share tips on what essential oils, supplements, and simple nutrition tips you can use to support yourself to achieve greater health and vitality through your gut.
Location: Online - watch the workshop below, then find out how you can join Buffy's natural health community here.
Free $25.00 NZD
Want to learn how to make delicious, healthy, easy recipes at home, just using plants? Come join my first ever online cooking school! Step-by-step video lessons on all your plant-based favourites,...
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Join Buffy Ellen and Jessie Buttons as they share their personal journeys with sleep, as well as their go-to tips for improving your sleep, and reducing your stress. Jessie and Buffy will be talking about...
$20.00 NZD
There's been a lot going on these past few months right? Join Buffy and Claire to learn how to navigate times of change and transition using meditation and essential oils. Claire is...
