Be Nourished

  • Be Nourished's kimchi is packed with health benefits, and has all the fiery flavour of traditional Korean recipes, where it is has been a daily part of their diet for centuries. The fermentation process produces probiotics such as euconostoc, pediococcus and lactobacillus - great for good gut health.

    Unlike other kimchi found in supermarkets, Be Nourished's version is raw and unpasteurised, which preserves all the good bacteria that aids digestion. Tangy, tasty and nutrient-filled, what's not to love!
  • Be Nourished's spicy kimchi makes an excellent side dish to Asian-inspired meals, complements salads and sandwiches, or makes a great dumpling filling.
  • RawVeganVegetarian
    PaleoDairy FreeSugar Free
    Soy FreeCertified OrganicCruelty Free
    Made in NZReusableRecyclable
  • Chinese Cabbage*, Daikon Radish*, Carrot*, Onion*, Garlic*, Ginger*, NZ Red Pepper Powder*, Himalayan Salt*

    *Certified Organic Ingredient
    BioGro Certified Organics New Zealand
  • "Ever since trying kimchi at a Korean restaurant a few years ago, I've always kept a jar of it in the fridge. It works with so many things, and I often just scoop a forkful out on its own! It tastes amazing - so you can imagine how happy I was to discover how good it is for me too!"

    - Holly Chase, Auckland, New Zealand

    "I always buy the kimchi. Love it!"

    - Annie Obery, Auckland, New Zealand
  • The Ultimate Salad Bowl
    The Ultimate Vegan Cheese Platter
    Zucchini, Herb & Chickpea Fritters
    Spiced Cauliflower Fritters
    Corn, Capsicum & Chilli Fritters 

  • Joanna Nolan founded Be Nourished in 2007, after researching ways to nourish her two children. The health benefits and probiotics of sauerkraut and kimchi made it a no-brainer to include in her family's diet, but there were no raw, organic sauerkrauts available in the market.

    So Jo started making it herself! Friends and family fell in love with her different recipes, demand for her jars grew, and Be Nourished was born. Today, Jo and her team lovingly craft six delicious varieties of raw, organic sauerkraut and kimchi packed full of nutrients and cultures for all to enjoy.

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