Join Buffy as she hosts Pelvic Floor specialist Amy Jayne Smith. Amy will be describing what pelvic floor dysfunction is, and giving you some take away tools to improve it - including the top 5 essential oils to help you reconnect with your pelvic floor muscles.
Pelvic floor exercises aren't just for postnatal women. Pelvic floor dysfunction affects 1 in 3 women, and the society we live in has made us feel like it’s just a normal part of life - find your favourite incontinence brand, and get on with it. Amy's mission is to show women that, no matter your age, you can learn how to connect with your pelvic floor muscles again.
Amy Jayne Smith is a certified Holistic Core Restore Coach, specialising in getting women moving again even with pelvic floor and core dysfunction.
Book your spot above, and we'll send you the Zoom dial in details just prior to the workshop.
Members: If you're an existing member of Buffy's oils community, book this workshop free using your VIP code. If you're not yet a member, find out how you can join us here.