Join Buffy Gill and Jessie Buttons as they share their personal journeys with sleep, as well as their go-to tips for improving your sleep, and reducing your stress.
Jessie and Buffy will be talking about sleep onset, sleep maintenance, a suggested routine you can follow at home, and what essential oils, supplements, and plant-based oils and herbs you can use to support yourself to achieve a restful night's sleep.
Jessie Buttons, also known as The New Zealand Super Nanny, is a Teacher, Speaker and Behaviour Consultant. She has an amazing ability to inspire and coach parents, helping them to come to a new level of understanding. Buffy meanwhile is a certified nutritionist and naturopath specialising in plant-based food and medicine, with a strong interest (and personal history) with sleep disturbance and challenges.
PS If you have an existing doTERRA account with Buffy or one of her team, enter the code "VIP" at checkout to receive this workshop free as a benefit of your membership. If you're not yet a member, join us here.