Join Buffy Ellen as she shares her personal journey with sleep insomnia, as well as her go-to tips for improving your sleep, and reducing your stress.
Buffy will be talking about sleep onset, sleep maintenance, a suggested routine you can follow at home, and what essential oils, supplements, and plant-based herbs you can use to support yourself to achieve a restful night's sleep.
Locations:
$79.00 NZD
Danijela Unkovich (from Healthy Always) and Buffy Gill (from Be Good Organics) are excited to be collaborating in 2020 for a series of plant-based supper clubs, kicking off with our...
$40.00 NZD
The morning will begin with a gentle yoga session, followed by a relaxed essential oils workshop and a vibrant, summer lunch. The focus will be on daily rituals for living...
$2,250.00 NZD
LET THIS RETREAT BE THE CIRCUIT BREAKER FOR CHANGE, MAGIC, INSPIRATION AND A NEW WAY OF LIVING You are invited to embark on four days of discovering yourself from the inside out....
