Bedtime Bliss Wellness Box

dōTERRA


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            We all want to get the most restful night's sleep possible. Sometimes we just need a little bit of help to unwind and relax at the end of the day. The Bedtime Bliss box contains some wonderful essential oils to help you induce feelings of calm and peace. 
          • Lavender Peace: Begin your night-time ritual with 2-3 drops in your diffuser to promote a calm, relaxed environment. Add 2-3 drops to your warm bath with Epsom salts to create a relaxing, renewing experience. Apply 2-3 drops to the back of the neck or the heart, then inhale the excess from your palms to quiet the mind and calm your emotions before a tranquil sleep.

            Peace Touch: Leave all of your worries behind and recapture the composed, collected you and apply dōTERRA Peace® Touch by gently rubbing into your temples before bed. Apply to the bottom of the feet before bed, and keep near your bed for peace of mind throughout the night.

            Balance: A good night’s rest begins with a calm and care-free day. Apply Balance® to the bottom of your feet to promote feelings of calmness and tranquility throughout the day. Begin the calming process after dinner by adding 1-3 drops to your diffuser.

            Cedarwood: Blend 1-3 drops with Balance®, or solo to create a relaxing environment after a difficult or action packed day. Begin your night-time routine by adding 1-2 drops to your toner or moisturiser to leave your skin silky smooth, while enjoying the relaxing and grounding aroma.

            Vetiver: Due to its calming, grounding effect on the emotions, Vetiver is an ideal oil to use in massage therapy; dilute with Fractionated Coconut Oil and apply to your body in long, soothing strokes. Add 1-2 drops to a warm bath for deep relaxation.

            Fractionated Coconut Oil: Use to dilute stronger oils and apply to the skin. Combine 1-3 drops each of your favourite calming aromatic oils to an empty roller bottle, and top up with Fractionated Coconut Oil to create your own, personalised Bedtime Bliss blend.
          • Lavender Peace Essential Oil Blend, Peace Touch, Balance Essential Oil Blend, Cedarwood Essential Oil, Vetiver Essential Oil, Fractionated Coconut Oil. 
          • (Coming Soon)
          • dōTERRA - a Latin derivative meaning "Gift of the Earth" - was founded in 2008 by a group of health-care and business professionals after they discovered the amazing benefits that come with using essential oils. They made it their mission to share these incredible properties with the world.

            Sharing essential oils is a unique experience and there is so much to learn about their wide range of applications - for both your physical and mental health. We want you to have the best essential oil experience possible, and we offer classes which will introduce you to some of the most gorgeous oils as well as giving you an overview of their uses. Find out more here.

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