Clary Sage Essential Oil

dōTERRA


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    Clary Sage has long been known as a woman's oil. Distilled from the flowering tops and leaves of Salvia sclarea, it has a soft, herbal, almost honeyed aroma that many find deeply calming, especially at that time of the month or when sleep feels elusive.

    It is a beautiful addition to a warm compress or abdominal massage, and a drop on the pillow can help set the mood for a restful night. Diluted, it also supports healthy-looking skin and scalp.

    Aroma: Herbal, floral, woody.

    What the research says: In a study of 22 menopausal women, Lee et al. (2014) found that inhaling Clary Sage oil significantly lowered plasma cortisol, the body's main stress hormone, and raised serotonin compared with a control. Read the study.
  • • Aromatic use: Add three to four drops to the diffuser of choice.
    • Topical use: Apply one to two drops to the desired area, diluted with a carrier oil to minimise any skin sensitivity.
    • Internal use: Add one or two drops to food.

    Ways to use it
    • Massage, diluted, over the lower tummy during your monthly cycle
    • Add a drop to the pillow or diffuse at bedtime
    • Add to shampoo for a healthy-looking scalp
    • Diffuse with Lavender and Bergamot for a calming evening blend

    Cautions: Keep out of reach of children. Possible skin sensitivity. If pregnant, nursing or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas.
  • 15mL: Clary Sage oil (Salvia sclarea), flower and leaf.
  • doTERRA logodōTERRA - a Latin derivative meaning "Gift of the Earth" - was founded in 2008 by a group of health-care and business professionals after they discovered the amazing benefits that come with using essential oils. They made it their mission to share these incredible properties with the world.

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