Spearmint Essential Oil

dōTERRA


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    Spearmint is the sweeter, softer side of the mint family. Distilled from Mentha spicata, it has a fresh, cooling aroma without the intense bite of peppermint, which makes it a favourite with kids and anyone who finds peppermint too strong.

    It is wonderful in the kitchen, from mojitos and iced tea to chocolate and fruit salads, and diffused, it brings a bright, cheerful energy to the room.

    Aroma: Sweet, minty, fresh.
  • • Aromatic use: Add three to four drops to the diffuser of choice.
    • Internal use: Add one or two drops to food.
    • Topical use: Not listed on the NZ label, so keep this one for the diffuser and the kitchen.

    Ways to use it
    • Add a drop to iced tea, lemonade or a green smoothie
    • Stir into chocolate mousse or brownie batter
    • Diffuse with Wild Orange for an uplifting study blend

    Cautions: Keep out of reach of children. Possible skin sensitivity. If pregnant, nursing or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas.
  • 15mL: Spearmint oil (Mentha spicata), plant.
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